8 Exercises for hockey players over the summer Great video here by Darryl Nelson (USA Hockey's NTDP, strength and conditioning coach) and Brian Sipotz (Advantage Strength, owner; certified strength and conditioning specialist). These will help strengthen muscles and increase flexibility in areas key for hockey players.
Summer Hockey Workouts Want to get ready for next year? Here is a great video with some simple at home plyometric workouts to add speed to your game. Hope this helps get you ready for next year!